CONTACT

Feel free to reach out if you have questions, or to book a consultation. Send me a message and I will get back to you within a few days.

Please note I can take some days to respond.

Lived experience means that I manage my wellness on an ongoing basis. It means minding my holistic wellness. It means managing my time so that I am able to rest adequately and be completely present with you. It also means that I deeply understand what is requires to recover when ones mental health is destabilized.